Let Food Be Your Medicine


Lemongrass for Digestion

Best Natural Home Remedies to Treat Irritable Bowel Syndrome

What is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome (IBS) is a functional gastrointestinal disease characterized by repeated abdominal pain. People are increasingly searching for natural home remedies…

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Eat skin whitening foods to eat for healthy skin

Best Foods That are Good for Your Skin Glow and Health

If you want your skin to glow and be healthy then nourish your skin by eating the best foods that are good for your skin glow and health…

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Use foods that increase fertility and reproductive health

Healthy Foods Good for Men’s Reproductive Health

A good indicator of Men’s reproductive health is male fertility. All the males who are candidates of parenthood may improve their fertility focusing on the right combination of…

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Use hormone balancing diet plan for maintaining a healthy endocrine system

Foods That Help Hormonal Imbalance and Healthy Endocrine System Diet

Our body comprises of several systems like immune, digestive, renal, respiratory and endocrine etc. Various organs work together and form various systems that work together to carry out…

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Use foods good for lungs and breathing

Lung Cleansing Foods Good for Respiratory System

Lungs health is critical to keep our body healthy and ticking over nicely. Lungs are to our body what cog is to wheel and lungs help to work…

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Use kidney cleansing foods to flush your kidneys

Foods for Kidney Cleansing and Renal Health

Under our rib cages, bean-shaped kidneys reside in paired form. Kidneys clear the waste products from our body. According to an estimate, kidney process about 200 quarts of…

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Benefits of green apples are many and eat apples for optimal health

Why Eating an Apple is So Beneficial for Us?

We all have heard that expression that a zillion times: Why eating an apple is beneficial? “An apple a day keeps the doctor away”.  It’s rightly said because…

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Caloric Restriction Role in Life Extension and Healthy Aging

Caloric Restriction Role in Life Extension and Healthy Aging

Caloric Restriction as Panacea of Human Aging Since ancient times, it’s a dream of humanity to drown in the fountain of youth. For last eight decades since 1916,…

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Milk thistle benefits for liver are so many and use its tea for optimal liver health

Milk Thistle Benefits for Liver Health and Detox

What is Milk Thistle? Since ancient times, people are using herbs and plant extracts as herbal remedies to get variety of health benefits. Milk thistle benefits for liver…

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Oranges from Citrus fruits to boost immune system

Citrus Fruits to Boost Immune System and Fight Infections

Why We Need to Boost Immune System? The Corona Virus Disease-2019 (COVID-19) is spreading worldwide nowadays. People pay considerable attention to boost their immunity to fight infections. Therefore,…

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