Food is the best medicine and help fight diseases

Why Food is the Best Medicine in Modern Era for Healthy Living

Historical Background of Food as Medicine Why food is the best medicine? Interestingly, the Greeks know this and the most famous Hippocrates quote about medicinal significance of foods…

Read more »
Ginger lemon tea good for weight loss and has healthful benefits

Ginger Lemon Tea Benefits for Seasonal Health Problems

Contents Ginger Historical Perspective Nutritional Composition Ginger Dried Powder vs root Ginger Miraculous Ginger Lemon Tea to Eliminate Seasonal Ailments Promoting Blood Circulation Ginger Lemon Tea Super Detox Reduce Insomnia…

Read more »
List of all probiotic foods is long

Foods That Have Natural Probiotics in Them

Public interest has escalated since the last decade in foods that have natural probiotics. People are too much concerned these days for improved well-being in this era of…

Read more »
Benefits of figs soaked in water overnight

Figs Nutrition and Health Benefits

People search a lot about figs nutrition and health benefits on the internet. Everybody knows about Figs as Paradise fruit. It is a very wonderful source of vital…

Read more »
Benefits of green apples are many and eat apples for optimal health

Why Eating an Apple is So Beneficial for Us?

We all have heard that expression that a zillion times: Why eating an apple is beneficial? “An apple a day keeps the doctor away”.  It’s rightly said because…

Read more »
Caloric Restriction Role in Life Extension and Healthy Aging

Caloric Restriction Role in Life Extension and Healthy Aging

Caloric Restriction as Panacea of Human Aging Since ancient times, it’s a dream of humanity to drown in the fountain of youth. For last eight decades since 1916,…

Read more »